Daily Deep Dose

When I am at peace, I feel the most content. When I take the time out to walk away from the day and melt the stresses away. The movement of my breath is what I trust the most in the world. When it comes with ease and gently, I recognize how important it is for me to be aware that I have the power to heal myself, no matter the impact or blow. The subtleness of knowing that like a caterpillar, most naturally I will unfold and flourish to be more beautiful then before.