For all those who are suffering, know that you are not alone. There are friends and resources that can help you, so that you can heal and remember just how special you are. Mental health is the most important self-care measure, for without a healthy mind there is little resource available to heal and be happy. Life can be hurtful, hectic and sad, but know even in moments when you don't believe in yourself, others believe in you. You are truly loved. (Thank you)
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