Daily Deep Dose

There is no immediate remedy for a broken heart, it feels like your going through insane withdrawal. Rest assured that if you're patient & ask for help when you need it, you'll heal faster. Treat yourself gently, do the things that make you stronger: exercise, eat right, read, write, process & forgive. Welcome with enthusiasm only positive energy into your life, weeding out immaturity & negativity. Learn to love yourself the best.

Daily Deep Dose

To feel wonderful, you must be transgress space & time. Let go of control & embrace the light of the third eye as a guide. Stop trying to solve all the mysteries of life & let them naturally unfold; accepting you will never stop learning what you need to know. Wake up each day with your hands folded in prayer & greet the day that is yours to create. Seek only the answers you are ready to hear - be patient, all is meant to be this way.

Daily Deep Dose

Freedom comes when we don't attach ourselves to things to give us value &worth. This is not easy, but awareness can take you there-even if at times you're scared. Living a meaningful life is a full time effort of service towards bettering yourself & helping those less fortunate or in need of a friend. Each connection made is made for a reason, but when your purpose has been served don't be afraid to say goodbye & keep trying.

Daily Deep Dose

All my life I've put others before myself; along the way forgetting to fully love myself. Perhaps I thought something magical would happen if I opened my heart without reservation - now I have gained revelation through meditation. Love is far too scared to spend without regard, so I suggest being wiser about reserves. There's no miracle lover I need, love is without limits & passes in & out of me freely.

Passive Revolution

I know that if I am strong I will teach myself to let go of it all. Let go of all that I am attached with that makes me believe in the person I was, who is far gone, damaged, bruised and dead (yet haunting at times in eerie thoughts and emotions). I thought I knew it all but I still know nothing of what is to be. There have been many adventures along the way, endless learning and some accidents leaving fading scars and a few artifacts.

Love only grows to become more when we leave open the door. What may come in is invited, what may leave can whip debris, but survive to appreciate life. Life will go on long after death, death will regenerate life again and again. Let what is not healthy die.

Resuscitate the beat of chest by raising breath with respect. Over and over, be aware of what is truly there. Exchange good thoughts and intentions for happiness without creating wear. Instead of holding on to others ideas, beliefs and actions manifest destiny in peace with karmic belief. Greatness is not achieved over night.

Daily Deep Dose

Though my experiences can seem confusing, difficult and haunting - I try and remember that the Universe is facilitating the destiny that was set for me to join connectivity. We often feel we are alone, but we are far from that. Every action and reaction is a conscious awakening sent as a beckon of enlightenment. Who we think we are is an illusion - we're capable of so much more than we think.

Daily Deep Dose

Subtly change your mind to move closer to pure love. The moon, stars and planets hold so much measure - and as we are children of the Universe - we do too. With every moment in thought and emotions let open all that is meant to flow; without sadness and with forgiveness towards all. Love only hurts when it needs to grow.

Daily Deep Dose

When you move away from anxiety you realize that everything is the way it should be - your life is unfolding like a flower leaning towards the sun. Try not to carry the weight of yesterday into today - because currently there is nothing stopping you from achieving your dreams and attaining your goals but yourself. Be all that you are meant to be. Be free and keep your heart away from captivity.

Daily Deep Dose

We are all given one family to love. They may not be perfect & even cause us grief and heartache at times. But remember, blood runs as deep as the blue ocean, and when the waves come down, they will be there to remind you who you are & support you through the blues. Learn to let go of their imperfections, for our families are to treasure - flaws & all.

Daily Deep Dose

1/21/2013

Don't put off until tomorrow, what you can achieve today. Don't let the stress of life and a hectic day take your peace away. Laziness will lead to an idle spirit, so instead of complaining, simply achieve your goals with ease today. Open your heart and just breathe and release away.

Daily Deep Dose

No matter how much pain I silently endure, it is love that keeps me alive and seeking more. I meditate that my words continue to openly flow from my heart without fear or hate. For if I ever cease writing know that I no longer have any need for this body to carry me. My only hope remains that my words will always remain and inspire others to believe that love's power can conquer all pain.

Daily Deep Dose

We have an active choice on how healthy we live our lives. Each day we are faced with choices of personal wellness-what energy we absorb & output & how hard we work to grow better. Be aware of contributing to the state of total existence through choice; whether we live with love, without ego, with truth & without regret is choice. No matter, always do it with quiet footsteps & little destruction to Oneself, others & to life itself.

Daily Deep Dose

Each day when you rise, realize that day is yours to create. Yes it may be cold, yes you may be late for work - it may be one of those days. But why let happiness be dictated by outside circumstances? Instead realize that you are blessed to have time here on earth to experience lows so that you can appreciate when you have highs. If you let go of unnecessary stress you can leave more peacefully.

Daily Deep Dose

My love is stronger than my fear. My hope is brighter than my sorrow. Lord knows that some days are harder then others, and I realize how much I have evolved in these past few months. I no longer want to be captive to falsehoods & quick fixes. Instead of reacting, I try retracting into my space where I am most safe - a place where peace is stronger than war, where happiness is not about ownership but rather a state of being. Solitude.

Daily Deep Dose

We all spend so many hours a week working to make money to pay our way through life. How many hours a week do you take spending time with yourself listening to your heart & quieting your ego? Truly do you believe in your potentiality? We are taught that we should always be moving, hustling - but it's amazing what can be achieved in complete stillness, appreciating the life you breathe in through each full inhale. Rise.

Willfully Devoted To You

It all came together when it all fell apart and all there was left was love. More alive than anything she had felt or known before, something had now awoken in her as bothersome as thoughts of girls in skirts in her drama class as a teen. Just a glimpse of her highschool crush's thighs was inspiration enough towards an endeavor to find her soul's wife one day, and make so much sweet love along the way. The love of a deeper love, the love of all that is love. The love of all that awakes love. Children believe, love is all we need to glide away from all this madness.

She held herself close, singing some Marvin Gaye and rocked away, reminding herself what it feels like to wrap your her small hands softly around the hips of the woman she loves. All the women had come with passion and gone with short, staggered breath. She whispers into her ear, "love me now." The possible haunting decree of loves messy flees from her life. She had never made promises of infinite love for herself as she had to the one who broke her heart. "I love you."

Santoshi Ma, a Hindu Goddess that emerged in the early 1960's with popularity in North India. She is deemed Mother of Satisfaction, an emblem of love, contentment, forgiveness, happiness and hope.

Everytime she become conscious of time gone by, she realized it would always be gone before she loved it to death. Perhaps the search for love was not defined by mourning each lost moment, nor a race against the clock or a dance choreographed to an exact timing. Just release and find. Perhaps the melting clock was the only bosom companion to remind her to move away her distorted past and inch by inch, day by day, prayer after prayer move closer towards her love.

PP Power Jam #11 - Return to Innocence

This is such a beautiful song - really touches my soul. One day we will all go home to where we came from, peacefully.

Daily Deep Dose

For too long I let others control me while I stood by & watched life pass me by, like an insecure star navigating the sky. Showing to others as confident, inside I was just a child of the universe awaiting to grow. My history is no longer a mystery, meditation has opened up the confidence in my heart & widened my inner smile. This is what it is to fly silently away from the troubles of yesterday, with renewed and stable faith.

Daily Deep Dose

Love is so much more than an emotion or an action; love is a constant state of awareness towards the power you have to manifest beauty, revelation & kindness. If you lead your life with gratitude & believe that everything happens for a reason, peace shall be with you now & always. Don't let your spirit be destructible.

Daily Deep Dose

Sometimes I feel so overwhelmed by the sadness of past disappointment, that I cry. Instead of looking at my tears as a sign of weakness, instead I like to think of each drop as a release of broken fragments of my past. Though it hurts to feel abandoned, it also makes me feel strong to now focus on bettering myself in the now. What I was is no longer. Don't let the past flush away the abundant opportunities today. Cry and exhale.

Daily Deep Dose

Choose the people you let into your life wisely. Each person has been sent as either a lesson or a blessing, Some will be around for many years, some will pass like a flash of lightening. Either way, they will help you to discover yourself and focus on becoming a more balanced person. Don't hold on to those who no longer fit into the vision you have created. The quality of friends means so much more than the quantity of them.

Evolution Self-Prophecy

Happiness should not be co-dependent on a lovers touch or another's trust. When you relate happiness to someone or something there is a chance that it can grow dysfunctional, co-dependent in ways that makes you forget your own path and instead serve another's needs. If good people treated themselves as well as they treat others, happiness would likely be bolder all around. You see love can only grow for those who believe and know what they want so to pursue it with dedication and patience. Real love is not for those who do not use words or express truth because fear is stronger. It is time to adult up. Put noise cancellation ear phones over your heart and listen to only your instinct as a guide. 

There is so much noise in the world, so much confusion and illusion; but your focus is stronger if you trust it. No more waiting for salvation or deciphering weak communications. Don’t compromise on the prize and deservingly ask for what it is that you give in return. Now is the time for you to burn bright and move into the spotlight of your adult life. There is no time like the present to take control of yourself and live freedom. If you don't dare to try things beyond what you know, imagine all the things you won't know.

Daily Deep Dose

When the waves arrive your mind gets caught up in bracing for the level of the tide. But what if it was not about the impact of the water but how high the tide lifts you? Nothing is as it seems if you anticipate drowning or are afraid of coming down. Every swim is sent to guide you towards the endless spiritual ocean of existence. Be kind to those who are kind to you along the way and paddle away.

Daily Deep Dose

I use to be afraid to die. I realize now that we all die over & over again in order to shed a carnation of ourselves that no longer serves us right. Who I am today is not the needy girl I use to be, who at times was manipulative & in constant need of emotional loving. Today I place my hope in my good heart to beat stronger without fear of being alone, & hope that one day I will meet a lover who shares the value of building a home. Until then I have so much more to learn.

Daily Deep Dose

Now that you are stronger then before, hold out your hand to those who may feel weak around you. Every person deserves love and support and to be reminded that they are worthy of love and happiness. Silently send those you see in sadness and suffering healing wishes and promises of growing to be better. Don't ignore your humanity, instead be the change you wish to see in those around you.

PP Power Jam #10: My Lovin' (You're Never Gonna Get It)

I had the chance to see these ladies for the second time live, this past Friday! En Vogue remains one of the girl groups that inspires me the most. You never hear these ladies complain about being done wrong, instead they express empowerment through their stunning vocals. Thank you ladies, I will "hold on to your love."

Daily Deep Dose

Lean deeper into yourself then you ever have before. Once you trust your balance and breath, you will honour your concentration and trust yourself with more satisfaction.

Daily Deep Dose

Jan 5, 2013:

Women are such insatiable creatures. Their collective strength is a testament towards human survival  and perseverance. In the face of a woman you can see beauty that age has allowed her to gain through nurturing herself and the ones she loves. All the wisdom of the universe comes through in her touch, all the power she yields is conjured when she speaks her mind and heart, there is no denying.


Jan 3, 2013:

Letting go doesn't mean giving up, it means moving on with new awareness. As humans we are conditioned to believe that what we cherish is ours to keep, but as we mature, we realize it's necessary to adjust this way of thinking. Suffering will be endless until we realize that letting go means accepting things cannot be perfectly planned - that instead of hinging on guarantees, life thrives on freedoms and a pursuit of the unknown.

Daily Deep Dose

In life there is nothing to fear except fear itself. Adaptation is a living instinct - we are survivors. Love without boundaries and expect to be the one to love yourself best.

Daily Deep Dose

Happy New Year friends! Lets make 2013 a year to inspire each other, learn much more, show compassion, open doors and become more. Soul meditate and gravitate towards love. Make this year the best yet!

 12/24/2012:
You are now ready to reach higher ground, to let go of those things that no longer make you better or stifle your growth. Make 2013 a year of seeking pure potential and welcoming happiness from within- tonight arrives a fresh slate, the world is yours to make. Love openly and never be afraid of change. Happy New Years Eve!