Daily Deep Dose

There comes a time when you let go of being a nice person in their eyes, and it becomes only important that you are a good person is your eyes. Your actions merit your energy input into the world and it's important to care for both yourself and others. Say what needs to be said, don't let fear stand in the way. Help those who need help and take help when you need it. If we all supported, shared and believed in each other, the world would change.

Daily Deep Dose

It is challenging to learn self-care in a society that values the hustle more than the flow. I believe that most people could be kinder to themselves, either in their thoughts or their choices. Our bodies are deeply intuitive and signal needed regeneration, but daily pressures seem to be given more value than being healthy. Learning to balance, regain and compassionately drive our paths with empathy means so much more than we know.

Daily Deep Dose

The more trust you grow in yourself, the more successful you will be at producing and attracting the life you want. Living the truth liberates mind and soul - take the time to search deeper.

Daily Deep Dose

The more you align with your inner-peace and passions, there more driven you will be by true intention. It is easy to dawn a mask or hideaway, but it takes courage to believe, remain kind and open and see your dreams come through by following your heart and earning respect.

Daily Deep Dose

Peace is greater than chaos. Hope is brighter than despair. Be kind to yourself, after all, all life requires time to repair from operational wear. Don't judge anything that you were, only be accountable to what you have allowed those experiences to make you be. The essence of you remains pure, self-apply a constant cure.

Daily Deep Dose

I close my eyes and feel buzzing energy coursing to my fingertips. Some sort of bright exchange happens when I still myself and listen to the motions of my breath. I exhale tension and inhale strength and peace. This is when I thrive at being alive.

Daily Deep Dose

It is hard to see clearly when you are attached to the idea of control. Whether you resist change, or are not ready to accept it, it will come. Embrace that life is abundant and that deserves eternal gratitude and conjuring of patience.