Daily Deep Dose

Always strive to stimulate the mind. It is through knowledge that we are better able to understand both the world we live in and ourselves. There is no negative cogitation to enriching the way we live our lives, by perusing further education. Whether it be reading, conversing or disseminating experience, the empowerment we need to impact the world is accessible to all, at all times, throughout the course of a lifetime. 

Daily Deep Dose

I have taken the time I need to be honest with myself about myself, my expectations of others and what really matters to me. Now what I can clearly see and articulate is realistic measures of that which is important to me. I am not trying to place pressure on others to give me what I need, rather I am placing responsibility on myself to be happy and create the life I want to lead. I have never felt so proud of me.

Daily Deep Dose

Leading a life of as little resistance as possible, reduces the affects of suffering. Staying confident in oneself invites opportunities to achieve infinite possibilities. Hanging on to the past only gets in the way of what is next. Never regret the way and don't let sadness turn the heart to stone. It may not make sense all the time, but know every wound heals with time.

Fateful Following

Looking into the Future by Lee Claremont

Life works in mysterious ways and there's no way to know what's in-store. The greatest strength you can possess comes from knowing that you deserve the best. The expectations of your past are dead, welcome to here and now. You've arrived. You can see clearly now that the path you were following didn't reflect what lessons you needed to influence you to be a better version of yourself. Leaning on others to give you all the time, you spent all your time placing labels and shallow hope on happiness through comforting terms like "you are mine." Instead life forced you to find the courage to move on alone. To become self-sufficient and build a home of your own. Though you may recall the sadness and pain of it all, because you have come through without scorn and knowing you are better off alone, there is no longer a feasible reason to mourn. Life works in mysterious ways. Sometimes she steers you away from the danger of ill-intentions that silently linger at bay. She asks you to ask yourself what it is that you seek that you can't find in yourself. With enough meditation, practice and heart, sprinkled with some unwavering faith, she guides you closer to yourself. Rest assured knowing that you have finally met the woman in yourself.

Daily Deep Dose

Dedicated to my dear friend, Dee Daly.

You never say goodbye to an old friend, you simply meet her and encourage her at every milestone of her life. Deep down inside you know that though distance may be literal, there is only one person who makes you laugh like her. She's the person who has always shown you that hard work achieves dreams. 21 years have come and gone and forever I will be by her side, cheering her on. Old friends never say goodbye.

Daily Deep Dose

Following the crowd is never quite as exciting as being yourself. Never feel ashamed of being who you are, for those who do not see the beauty in your presence, do not deserve to be around you in the first place. Take the time to unwind all that you are without ever listening to notions of they want and expect you to be. You are free to be yourself; queer or straight, black, white or brown. There will never be another you, that is guaranteed.

Daily Deep Dose - Valentine's Special

Happy Valentine's Day all! However, love should be celebrated everyday, for it is an amazing gift. This year I am my own Valentine, as the greatest lesson I have learned is to value, celebrate and appreciate myself. You can't love another until you learn to unconditionally love yourself. So give yourself a big kiss from yourself! Xxo

Daily Deep Dose

Want me to talk to you? Well then be ready to have a conversation. perspective and opinion. Or don't waste my time! I don't have time for surface ideals and small minds.

Daily Deep Dose

Being a hero does not mean that you succeed on every endeavor. In order to achieve greatness and succeed, you must accept failures and challenges, but also have the ability to learn and start clean. It doesn't matter what others perceive or say, just know that heroes are brave enough to rise every time, no matter what obstacles face their way.

Daily Deep Dose

The role of the modern woman is pertinent to correcting history. In many early societies around the world, women were of as valuable and equal to men. As time passed, through the unjust corruption of men with virile intentions, the importance and respect for women has been defaced and devalued. Today as women we own the right to set the truth straight. That we are divine: we are teachers, creators and lovers. We are all that we are made to be.

Daily Deep Dose

The process of healing is slow. It takes patience to repair damage and realign the body and mind. Taking it moment by moment and remembering that though the steps may seem small, you are a little better each day. You must believe that even when you have setbacks, you will snap back because you are strong. Your will is greater than your ego, peace is more appealing than chaos. Close your eyes and deservingly unwind.