Daily Deep Dose

You are here to learn. What you thought you knew then, is no longer what matters. Who you are today is a result of your past experiences and decisions. Try not to live full of grief or fear. Find forgiveness when it comes naturally, but don't hold on to anger too long, it will eat your soul. Don't judge yourself too harshly, just realize the journey will continue until that the day your body resigns, but your spirit will live on. Learn and move on.

A Chance of a Lifetime

What I saw, I never saw coming. What came, I slowly began to conquer. I know that everyone knows that it has not been easy for me, but the transformation that I have been through, the disappointments that felt dire and unwelcome, have in fact been a blessings in disguise. If it was not for all those negative emotions, I would have not been forced to rise beyond the expectations I once had. I had so many illusions, I was afraid to live my life for myself, I was scared of being alone. I cared too much for control. I thought I was incomplete without someone to share my life with in stability. You see, I am now in it for me, no one else but me. Not that I don't care deeply about those I love and respect, but I have learned to honour myself best. They say no regrets, and that's right, I have no regrets. But I wish I was more awake in the past to the people and situations that I was inviting to restrict me from uncovering myself. I guess I have yet to learn patience to be my powerful best.

All will come. All has come. What is left is a test, to what resides within my chest beyond the surface of my breasts. I have learned to look inwards and this now suits me much better then the past, which at times remains a confusing mess. What I see is an opportunity to change into a stronger, better rounded version of
myself.

Daily Deep Dose

Moments of crisis or perceived defeat present golden opportunities. A time to reflect within yourself and invite something deeper than any bodily connection you could make: strengthening your faith. For centuries this has been the way to gain understanding of the integrate workings of the universe beyond the human race. Put your troubles aside and quiet your mind, allow new opportunities to find you and be ready to give it your all.

Daily Deep Dose

When I think of all the wonderful people I know, it brings such gratitude to light. The ones who stand by my side through the hardest times, those who encourage me to keep going, even when they know I am laying naked on the floor from internal blows. Because of them I will continue to be myself, with my heart in my hand and my hands open to always lend them a helping hand. These are my true friends and I love them with all that I am.

Daily Deep Dose

6/24/2013 

Breath it all in, so you can love it all out. Spread joy across the faces of people from different orientations, opinions and places. Realize all is one, and one is all. There is no difference separating you from me, or me from you. The most powerful thing you and I can do, is learn to celebrate the distinguished nature of the universe. Be brave enough to genuinely share the passion that resides inside and pushes you to remember to try.

Daily Deep Dose

The best person to know well is yourself. All too often we lay belief that we know others, but inevitably they change, just like we all change. It's not for us to judge whether others change for the better or the worse, or even the decisions they make. It's our position to heal ourselves from disappointment inflicted by others & more importantly, learn to relay faith. Hope emerges from stable faith.

Daily Deep Dose

Have meaningful conversations often. How will you ever question what you know, if you don't challenge perceptions to intellectually and spiritually grow? There is a reason you were given your talents, whether it is your voice, or your feet, your craftsmanship or your intellect. Show them the best of you, don't let them fool you. Connect beyond reason to something that burns inside you. Let it burn. 

Daily Deep Dose

Of what I am sure, I know that I feel deeply. In my best moments, I feel a sort of intention that makes me rise above worries. I would never trade the love I've made to recover any sorrow I may feel today. Of what I am sure, the love that I made/make.

Daily Deep Dose

Never underestimate your worth, for it belongs to you first. When you remain playing the same tedious game, it is natural that your spirit will feel drained and withdraw its aim. The best service to do for yourself is try not to fit into anybody else's boxes and stay curious about what the universe holds for you next. Never let anybody disgrace the work you have put into yourself and always keep faith.

Daily Deep Dose

A life is a voyage of a thousand journeys for the eternal spirit. While living the process of discovery, we face adverse challenges that ask us to reshape ourselves and the perceptions of our surroundings. One thing is for sure, we were never made to be stagnant or afraid of change. Whether we chose to embrace the signs, or let go of the disappointments is our choice. Live mindfully and love without regret.

Daily Deep Dose: Happy Father's Day!

My father is one of the most intelligent people know. While we've had differences over the years, the greatest attribute he's taught me is self-respect. I'm proud to have him on my side. He encourages me when I feel small and fall, that there's no reason to yield or stall. I've seen him struggle with himself over the years, but he's taught me a kind of strength in character that rarely falters at all.

Daily Deep Dose

I often catch myself letting the past creep into my present state. While I am sure that nothing from my past should hinder me from discovering the gift of today, I also am aware that the person I was a year ago, is not the person I am today. I choose to better myself through my mistakes. I hope to mature in my attitude and find a place where I garner respect.

PP Power Jam #22:....On The Radio

This song has been in my head. I fell in love with Nelly when she first came out with this style.

Daily Deep Dose

How many heartaches must I endure? I have stayed true to myself. Love doesn't come easy. It's best to love myself best. I practice faith in the inhalation of every breath. Sometimes I get scared but I am strong. Wounds heal with time, what keeps me hanging on for more? Now is all I get, no chance to run away, no regrets. I won't beg you to stay. I await her delivery into the pit of my heart. Please baby don't you go. I'm here to stay.

Daily Deep Dose

The strongest heart does not get silenced through complacency. In fact when it uncovers that there is more work to do, the heart grows fonder in its purpose and finds ways to connect with positive changes. Stress causes the heart to be heavy. When you are denied your individuality, you are denied a voice. Stand for what you know is right, fight the good fight.

Daily Deep Dose

If you do things worthwhile, you naturally grow worth in your every day practice. Dedication is the best way to achieve dreams; the effort you spend will manifest. Take notice of what you invite into your space, if it does not seem natural, step away. Take deep breaths and spread love and good intentions all over the place. Idle efforts will not cause change, so vow to focus on your health and don't let anybody muddle the way.

Daily Deep Dose (special dedication)

Perhaps it is harder to love yourself than others. A heart that is open is able to receive such joy through connection. My life has been blessed with so many things that make me proud, but to watch my niece grow into a smart young woman, I celebrate. To see her mindfulness, kindness and intelligence shine through her aura. Her ability to converse. I believe that women are strong, so girls will grow strong. She makes me stronger.

Daily Deep Dose

I try to respect what emerges from within me. Recalling how fulfilling it is to release tension & have faith that what's necessary will find me along the way. Don't get me wrong, there are days when I stray, lose patience & cry from the pain. But somehow the universe is wise & always reminds me through a gentle sign that I mustn't give up. I've never been one to run away from the pain, I believe in facing challenges without any shame. 

Daily Deep Dose

Do something worthwhile to be someone worthwhile. Don't complain about the things you could have done differently, adjust today. Observe that how you feel inside shows what you see today. Care ferociously for what you love, but be selective where you spend your money. Spend your love on being free from negativity and strengthen your spirituality.

Daily Deep Dose

Be mindful of love & with whom you share it. Love is a divine gift installed within the core of us all. It should not be sold or given out without careful thought. The ones that will touch you will come and go, but good love will always be waiting for you when you return home. Just like a masterpiece, good love is hard to find. So please when you receive it, be respectful of the power it holds & remember to savor it like fine wine. Be aware, love will always be there.

PP Power Jam #21: You Outta Know

I am feeling this song today. Venting through my veins....

Daily Deep Dose

The power of passion thrives when you release it with universe, rather than keep it inside. A life led with passion exceeds a life played safe in every way. Love yourself best, love what you do next and see all the amazing things that will fall into place. Excavate the temple of your life to eternally shine bright like a holy shrine. Filter through the message of love, acceptance and humanly divine.

Daily Deep Dose

Limit your love to the control of one master. Be everything you need and speak your name in praise when you go about your way. Keep your memories close, remember the pain but don't let it cripple you in any way. Open your eyes to the truth, everyone is in need of tenderness and forgiveness. Don't turn back time, move into position and bow to what's inside.