Daily Deep Dose

When I close my eyes and meditate, all I can hear is the liveliness of my breath. I inhale worry, I exhale peace. I inhale disappointment, I exhale possibility. I inhale the past, I exhale a fresh start. My breath is a constant that is only mine to control. I am learning to close my eyes, trust the process and let my destiny unfold. The more time I spend observing my breath, the more aptitude for guidance from spirit unfolds.