Monday, January 20, 2014

Daily Deep Dose

The most natural way to set a positive path for the day, is to take the time to meditate with mindful breath. It's amazing how bodies naturally succumb to relaxation and focused awareness through this powerful state. It is with breath that all forces of life pass through, and with each exhale worries and frustrations are set free. Remain still and quiet to regain balance and remember total harmony comes naturally, just believe.
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