Monday, November 24, 2014
Daily Deep Dose
It is challenging to learn self-care in a society that values the hustle more than the flow. I believe that most people could be kinder to themselves, either in their thoughts or their choices. Our bodies are deeply intuitive and signal needed regeneration, but daily pressures seem to be given more value than being healthy. Learning to balance, regain and compassionately drive our paths with empathy means so much more than we know.