Daily Deep Dose

Before you commit to anyone else, you must first commit to developing into a mindful human being, in routine. Put the past aside & cancel out all the external noise. Once your awareness takes a central role in your life & you’re in-tune with the forces of nature & the universe, the path becomes a way of seeking connectivity with it all. Fear no longer presides over of love, security isn't dependent on outcomes. Close your eyes & wait. 

Daily Deep Dose

Don't envy others. People have their own separate set of complications and experiences to navigate.

Even though you may believe someone else has it easy or has it all, possession is an illusion and nothing lasts forever. Don't consume your time judging others, rather check yourself and grow stronger. 

Daily Deep Dose

I believe that blessings come in all different shapes &sizes. Initially some blessings seem like curses, but if you allow life to unfold you'll learn what each experience came for. It's only through challenges you can find just how amazing you are & surround yourself with unfading light to stay bright. Respect all that you'll achieve & all that you have survived. Love will never abandon you, people will always go away. Just have faith.

Daily Deep Dose

Now is the time to take the risk to be free - to allow faith and hard work to guide me towards my dreams. I see there's so much more to life than what the younger me saw as important and happy. It's only with persistence & spiritual light that I've been able to reach a place where I can rest carefree of the things that hold my potential captive. The woman in me is ready to be all she is meant to be.

Daily Deep Dose

Nothing happens without reason or attraction. Every action has an equal reaction, whether perceived to be negative or positive. Nothing alive exists independently - it depends on structure and nourishment to thrive and stay alive. No object can sustain itself without support - the very material it's made of allows it to exist and function. Quietly appreciate what it is all for - let all judgments and resistance go.

Daily Deep Dose

Take care of yourself with awareness & constantly check yourself. If you're doing things that hurt you or hold you back, then don't blame others. Others don't make you happy or explain how things are around you, you do. You're not a victim or incapable of doing anything great. So now do it without any excuses. Don't focus on things that make impossible seem inevitable- make every possibility possible.

Daily Deep Dose

Looking back I could've done it differently. Today I must trust this new direction & though fears may pass through me, I will not allow them to control me. I'm sure that every time my world has fallen apart, or I've been wounded with a broken heart, love has saved me. This pursuit of love I'm taking today is more than a shallow fulfillment or a runaway lover: I'm learning to love myself - trust that I really do deserve the best.

Daily Deep Dose

Worry is one of the most unproductive states of mind. Nothing good has ever been achieved from worry, neither has worry made anyone feel happy. By outputting worry you attract anxiety and fear, by remaining faithful and patient you merge with the belief that what ever may come, you will be there to accept. Though it may not seem easy, each experience will strengthen your character and state of awareness. Put worry away.

Daily Deep Dose

Finding a place where can contribute your unique abilities is one of the most fulfilling parts of life. In silence remember that your dreams and aspirations are a reflection on what's inside. One of the best ways to attain fulfillment inside is from helping others, not only yourself. There is so much to care for, there is so much healing to do. Contribute a worthwhile energy everyday with the utmost care.

Daily Deep Dose

Sometimes it is necessary to take a step back to evaluate your path. Looking back with mixed emotions is natural, but the future should only be filled with hope. It's amazing all the revelation that meditation and the utmost dedication can bring. I've decided that I'm going to do my best not to worry about tomorrow, but instead I'm gonna live the life I want today. It's all falling into place.

Don't Look Back in Anger

My love, do you remember me? I remember you everyday. While I have stopped crying uncontrollably and let go of the illusion that we were meant to be forever more, I can't help but remember just how much I adored you when we shared our lives together. I admit, things were never perfect - but they sure as hell seemed ok. I know you had to go, I had to grow, but I often wonder if you ever think of me or miss me at all. I can still see your beautiful face and I smile when I think of the love we made.

Weeping Woman, Picasso (1937)

You see, I wrote you a letter when you walked out the door, though it was mostly emotional and came from such destitute from weeping, I know one thing for sure. I will never stop cherishing what we had together, the way you looked at me when you still envisioned our life together. The site of your body naked and craving to taste you more and more.

I know that nothing lasts forever, perhaps you were the braver one to walk away when things were beginning to seem unhealthier then before. I wish you would have given me the chance to talk to you before you decided I didn't belong in your life anymore. I thought you were my best friend, but instead you acted more like an enemy and threw my heart to the floor. I promise you, I apologize that I was not mature enough to allow to be independent, that I relied on you and forgot myself. I think you would be proud of me if you saw how much I have grown. I never will wish harm upon you, instead I wish you find what it is your are looking for.

Daily Deep Dose

Balance is an essential component of living a happy life. Never underestimate yourself, don't overestimate others. Happiness is a balance of matters beyond control, those that are not tangible or easy to hold. Trust that everything that is meant to come, will come. Look back at your experiences and realize you have never failed, you've only grown.

Daily Deep Dose

Thoughts are not actions or reality, they are simply a navigation of your presence. Do not allow thoughts to swallow you or keep you from getting where you need to go. Acknowledge them and let them go if they don't benefit your growth. Be emotionally aware enough to know that happiness is in-store, but first you need to silence any negative flow.

Daily Deep Dose

Mar 12/2013

I can't go back to where I use to be. It's too painful & sad to remember those days. That place was an illusion where lovers affirmed my self-worth & my focus was inconsistent. With each day I realize just how far I've come with each meditation. Now I'm 100% dedicated to my spirituality, the true path that is destine for me. To inspire others while I learn the truth about what really matters.

PP Power Jam #18: How Deep is your Love

Enter Dru Hill.....

Daily Deep Dose

Too many of us live with the illusion that everything's suppose to last forever. This barricades our emotions into a compromising position when what's thought of as stable abandons its stationary position. What is left is a haze of past emotions, & often a feeling of neglect & disappointment. Let it go. The truth is the only non-fleeing worths in life are love, learning & compassion. Open the door to them and invite more.

Daily Deep Dose: Happy International Women's Day!

From the minute I was born, I recognized the power, intelligence and grace of women. The first woman I ever loved with such reverence was my beautiful Mother. From her my love grew to many aspects of my life: my siblings, my family, my niece, my friends, even for myself. When I fell in love with a woman for the first time, the cycle of loving women seemed more powerful then ever. Today I thank the women who have inspired me to be a better woman, those who have showed me that we are to be celebrated each day for our uniqueness, resilience and fire. Happy International Women's Day!

Daily Deep Dose

Don't worry, everything has a way of miraculously revealing a way. Don't waste an hour or a day waiting for something that has yet to come, or may never come at all. Though you may go through bittersweet moments, take your time to only move towards forgiveness. A heavy heart reveals the risk of a heavy life. There is so much more than what we see, lighten the load and love away the pain.

Daily Deep Dose

When I move with the momentum of renewal & release tension from my shoulders, all the pain of yesterday almost fades away. If you asked me just a few months ago, I would have said this sadness was here to stay. I still have moments when I mourn the loss of people that I thought cared for me, but then I realize I'm better off knowing now, without external dependence, that a quiet and innate wisdom has unraveled within me. 

Daily Deep Dose

Expectations seem so much more attainable when they reside within. Do not ask for anything that you yourself cannot give. When you attach sentiment to a desired outcome, too often those expectations are not met, or they seem shallow and not quite as thrilling as originally thought. Only continue to better yourself so that your expectations can continue to grow and attract more. 

Daily Deep Dose

Take your prowess seriously. The potential to grow is greater than the potential to fail. Don't be too hard on yourself, but be firm. Stand for something that ignites your passion and keeps you feeling alive. Remember you are sexy even when you're imperfect. Share your love and heal the universe with good thoughts and actions. Treasure every moment, beautiful and enduring.

Daily Deep Dose

Your thoughts harvest your aspirations. Remember to be in charge of your mind and not let negativity blind you from seeking your own life lessons. What you think is what you will manifest each day, so be responsible enough to know that your words are powerful enough to change circumstances.

Daily Deep Dose

03/02/2013

Never judge anyone you meet or anything that has happened to you. Every single sliver of life & experience is written for you to recite - be present in each moment & don't look back with anger, disappoint or bitterness. Your greatest power is knowing that your path hasn't ended, your story is unraveling. Travel down your own road not dissecting everything. Accept your life as great and blessed. This is your own.

Daily Deep Dose

03/01/2013

I've always had an inquisitive mind - I've searched to know what I value most, the meaning of love, above all. I've let loose the need to know why some things fell apart & realize I can't be what is not destiny. I wasn't mature enough to know I can't be what others expect of me, nor can I deny my need to grow beyond what I already know. Though my heart is pure, it's my awareness that has pushed me to search deeper then before.